{"id":244,"date":"2024-08-23T10:36:27","date_gmt":"2024-08-23T08:36:27","guid":{"rendered":"https:\/\/www.mjep-isbergues.fr\/?page_id=244"},"modified":"2024-08-23T10:36:27","modified_gmt":"2024-08-23T08:36:27","slug":"sophrologie-yoga","status":"publish","type":"page","link":"https:\/\/www.mjep-isbergues.fr\/index.php\/sophrologie-yoga\/","title":{"rendered":"Sophrologie \/ Yoga"},"content":{"rendered":"\n
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Claudine FARDEL & Marie C\u00e9line HUGOT<\/strong><\/p>\n\n\n\n

Responsables<\/p>\n\n\n\n

Contact :<\/strong><\/p>\n\n\n\n

sophrologieyoga.mjep@gmail.com<\/p>\n<\/div>\n\n\n\n

\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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sophrologie<\/h4>\n\n\n\n

D\u00e9couvrez une approche de relaxation dynamique, de d\u00e9couverte de soi et d’\u00e9panouissement personnel visant \u00e0 \u00e9quilibrer corps et esprit. Gr\u00e2ce \u00e0 cette m\u00e9thode, explorez des techniques interactives pour favoriser la s\u00e9r\u00e9nit\u00e9 mentale et physique. En utilisant des exercices sp\u00e9cifiques, cette pratique vous permet d’explorer et de cultiver une harmonie holistique, renfor\u00e7ant ainsi votre bien-\u00eatre global.<\/p>\n\n\n\n

quand ?<\/h6>\n\n\n\n

Lundi de 18h30 \u00e0 19h30<\/p>\n\n\n\n

o\u00f9 ?<\/h6>\n\n\n\n

Locaux de la MJEP<\/p>\n<\/div>\n\n\n\n

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yoga<\/h4>\n\n\n\n

Engagez-vous dans la pratique du yoga pour cultiver un \u00e9quilibre entre les dimensions psychologiques et physiques de votre bien-\u00eatre. En explorant des postures et des techniques de respiration, vous favoriserez la concentration mentale et la s\u00e9r\u00e9nit\u00e9 \u00e9motionnelle. En parall\u00e8le, cette discipline renforcera la souplesse de votre corps tout en d\u00e9veloppant sa force musculaire. <\/p>\n\n\n\n

quand ?<\/h6>\n\n\n\n

Mercredi de 18h15 \u00e0 19h15<\/p>\n\n\n\n

Jeudi de 17h15 \u00e0 18h15 et\/ou de 18h30 \u00e0 19h30<\/p>\n\n\n\n

o\u00f9 ?<\/h6>\n\n\n\n

Salle Charles Cattez \u00e0 Isbergues ou Salle Decriem \u00e0 Isbergues<\/p>\n\n\n\n

(En fonction du calendrier)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Claudine FARDEL & Marie C\u00e9line HUGOT Responsables Contact : sophrologieyoga.mjep@gmail.com sophrologie D\u00e9couvrez une approche de relaxation dynamique, de d\u00e9couverte de soi et d’\u00e9panouissement personnel visant \u00e0 \u00e9quilibrer corps et esprit. Gr\u00e2ce \u00e0 cette m\u00e9thode, explorez des techniques interactives pour favoriser la s\u00e9r\u00e9nit\u00e9 mentale et physique. En utilisant des exercices sp\u00e9cifiques, cette pratique vous permet d’explorer […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-244","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/pages\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":2,"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/pages\/244\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/pages\/244\/revisions\/246"}],"wp:attachment":[{"href":"https:\/\/www.mjep-isbergues.fr\/index.php\/wp-json\/wp\/v2\/media?parent=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}